Richard Myers – From school teacher to stud!
Richard before starting my coaching program:
Richard in his first fitness model photo shoot:
I just want to take the time to say thank you for what you have done for me, physically and mentally, over the last twelve weeks! Being 38 years old I never imagined I could be in as great a physical shape as you have made me. Honestly, I can say I have never looked this good. My whole life I have been involved in athletics; be it in football, baseball, or basketball. I always thought I looked good because of the various responsibilities of an athlete such as conditioning, strength training, plyometrics, etc. It wasn’t until I met you, however, that I realized just how “out of shape” I really was. Your attention to detail was what I found to be most intriguing. Not one time, while I have been under your care have you ever not paid attention to me and what I was wanting to accomplish. I have been with other trainers before who did nothing but give me generic workouts and diet plans, and were also very hard to reach…sometimes to the point of not calling back. It was always so frustrating to know that the majority of what I was doing was basically a waste of time. With you, however, it’s been different. From the moment I met you, we set a goal and stuck with it, seeing it through all the way to the end. Again, I thank you for that! Another thing that was so impressive was your ability to understand the human body to the point of being able to manipulate it into achieving the result I was looking for. Your diets have been very straight forward and took all of the guesswork out of it for me. As far as your strength training regiments, they have been out of this world. They’re extremely easy to follow and as long as I have been willing to go full throttle, doing my part, the fat seemed to just melt away. Your low demand for cardio was baffling to me at first. Don’t think I didn’t enjoy it. I mean, who wants to do that…right? I never understood, though, how I could expect to lose weight without running, or doing some type of cardio to achieve these results. It’s been really nice knowing that I could get into the gym, train my butt off, and still get better results than someone who stays on an eliptical machine for hours upon end. This was able to free up a lot of my time for the other things that are important in life. I think it’s safe to say you have a gift, and I am so glad I found you. I have NEVER looked better and it’s so nice. Why? Because everywhere I go people compliment me all of the time. Aside from that, I feel so much better about myself. I have more energy, am stronger than I have ever been, and because of this I am mentally driven and more confident. You have opened me up to a whole new world and I can honestly say I will NEVER go back to the way I was. Once you see yourself in the mirror you just kick yourself a hundred times over that you didn’t take advantage of it years earlier. But, as they always say, better late than never and boy is that ever true!
Again, I want to say thank you! Not just for helping me reach my goals, but for also being a partner and friend throughout. My hope is other people realize the gift you have and are willing to step out from the rut they live day to day, and take the time to become a better person all the way around. I hope the rest of your clients realize that whether they have families or are stuck in time consuming, strenuous jobs, they need to set aside time for themselves on a daily basis. It’s so important to do this, and once they make that commitment, I would never recommend anyone else besides you to get them where they want to be!
Best wishes for the future and thank you for the passion you have in changing people’s lives for the better!
Richard Myers – Client and proud team member of the JP Fit family!